Tuesday, April 7, 2009

Laser Hair Removal

In this method, a laser destroys hair follicles with heat. Lasers are prescription devices that should be used only under the direction of a licensed practitioner. If a topical anesthetic product is recommended before a laser hair removal procedure to minimize pain, FDA recommends that consumers discuss with a medical professional the circumstances under which the cream should be used, and whether the use is appropriate.
Those who decide to use a skin-numbing product should follow the directions of a health care provider and consider using a product that contains the lowest amount of anesthetic drugs possible. FDA’s Center for Drug Evaluation and Research has received reports of serious and life-threatening side effects after use of large
amounts of skin-numbing products for laser hair removal.
Side effects of laser hair removal can include blistering, discoloration after treatment, swelling, redness, and scarring. Sunlight should be avoided during healing after the procedure.

Fructus Hordei Germinatus

Resource: The germinant fruit of Hordeum vulgare L.,family Gramineae.
Characteristic: Fruit small shuttle-shaped,8-12 mm long,3-4 mm in diameter;surface covered by yellowish husk,with longitudinal veins;a long-lanceolate plumule and several fibrous roots appearing at one end.Sweet in taste,warm in nature,and attributive to spleen and stomach channels.
Pharmacodynamics: 1.Strengthen the stomach and improve digestion:For dyspepsia of starches,vomiting of milk in infants caused by improper feeding,and anorexia due to deficiency of spleen and stomach. 2.Lactifuge:For galactostasis and as lactifuge for breast-feeding women.
Pharmacological: Its decoction promotes the secretion of pepsin and gastric juice.
Usage: Decoction:10-15g;60-120g of fresh sample for lactifuge.

Radix Ephedrae

Resource: Root of Ephedra sinica Stapf and E.intermedia Schrenk et C.A.Mey.,family Ephedraceae.
Characteristic: Root terete,slightly curved,8-25 cm long,0.5-1.5 cm in diameter.Cortex surface grey-brown,coarse,easily separated,with olngitudinal wrinkles and fibrous root scars;apex sometimes with remained stem base.Cross section showing radial marks.Sweet in taste,mild in nature,and attributive to heart and lung channels.
Pharmacodynamics: Arrest sweating:For spontaneous perspiration,usually used together with Radix Astragali seu Hedysari and Radix Angelicae Sinensis,for night sweat,usually used together with Os Draconis,Concha Ostreae and Radix Rehmanniae;for postpartum sweating,prepared as powder with Concha Ostrae for external use.
Pharmacological: 1.Its extract and its components ephedradine A,B,C and ephedrannin A exert a hypotensive effect and cause Peripheral vasodilatation. 2.Inducing muscular contraction of intestines and uterus.
Usage: Decoction:3-10g.External use:Appropriate amount.

Semen Sojae Praeparatum

Resource: The fermented seeds of Glycine max(L.)Merr.,family Leguminosae.
Characteristic: The prepared seeds elliptical,somewhat compressed,shrunken,and black in colour,soft.Acrid,sweet and slightly bitter in taste,cold in nature,and attributive to lung and stomach channels.
Pharmacodynamics: 1.Expel the exogenous evils from the body surface:For common cold of wind-heat type,used together with Flos Lonicerae,Herba Menthae,etc.;and with Bulbus Allii Fistulosi for wind-cold type. 2.Get rid of vexation:For later stage of febrile diseases with chest upset and restlessness.
Pharmacological:
Usage: Decoction:10-15g.

Pumex

Resource: The rock from the volcano eruption or the skeleton of Costazia aculeata Canu et Bassler,family Celle
Characteristic: Volcano Rock:Irregular masses,1-7 cm in diameter,surface coarse,grey-white to grey-yellow-brown,occasionally reddish,with pores of unequal sizes.Light in texture,floating on the water.Skeleton:Irregular masses,branching like corals,1-4 cm long,grey-white to greyyellow,surface with small pores,floating on the water.Both are sour in taste,mild in nature,and attributive to lung channel.
Pharmacodynamics: 1.Clear away lung-heat and eliminate phlegm:For cough of phlegm-heat type with yellow and thick sputum,or chronic cough of lung-heat type with bloody sputum. 2.Soften and disperse the lumps:For subcutaneous nodule and scrofula. 3.Promote diuresis and relieve stranguria:For stranguria caused by urinary stone.
Pharmacological:
Usage: Decoction:6-9g.

Fructus Gardeniae

Resource: Fruit of Gardenia jasminoides Ellis var.radicans(Thunb.)Makino,family Rubiaceae.
Characteristic: Fruit elliptical,1.5-3.5 cm long,red-yellow,with six winged longitudinal angularities;remnant of sepal at the top;base acuminate and thin,with remnant of fruit stalk.Three pseudo-membranes seen when cut open.Seeds flat-ovate,depp red,numerous and gathering into masses.Bitter in taste,cold in nature,and attributive to liver,lung,stomach and triple-jiao channels.
Pharmacodynamics: 1.Purge sthenic fire to relieve vexation:For febrile diseases with irritability,insomnia,and even high fever,coma and delirium. 2.Clear away heat and promote diuresis:For jaundice and stranguria of dampness-heat type. 3.Clear away heat and toxic materials:For skin infection of intense heat type,erysipelas,burn and conjunctivitis. 4.Cool the blood and stop bleeding:For heat-syndrome with hematemesis,hemoptysis,epistaxis,hematuria,hemafecia,metrorrhagia,etc. 5.Remove blood stasis and alleviate pain:For trauma with local swelling and pain(external use).
Pharmacological: 1.The active components such as crocin,crocetin,genipin,or alcoholic extract protect the liver from carbon tetrachloride and increase biliary secretion.Oral use of its decoction in duce gallbaladder contraction. 2.Oral or intraperitoneal use of its decoction and alcoholic extract exerts a sustained hypotensive effect in anaesthetized and un-anaesthetized animals. 3.Hemostatic.
Usage: Decoction:3-9g.External use:Appropriate amount.

Radix Linderae

Resource: The root ruber of Lindera strychnifolia(Sieb.et Zucc.)Vill.,family Lauraceae.
Characteristic: Root tuber cambiform or catenulate,6-15 cm long,1-3 cm in diameter;cork yellow-brown with remains of fibrous roots or their scars.Prepared by crosscutting,section showing light brown and reddish,many annular striae and radial vascular bundles.Aromatic in odour.Acrid in taste,warm in nature,and attributive to stomach,kidney and urinary bladder channels.
Pharmacodynamics:
1.Activate vital energy circulation,expel cold and alleviate pain:For stagnation of cold and vital energy with fullness and pain in the chest and abdomen,dysmenorrhea and colic of cold type.
2.Warm the kidney and eliminate bladder-cold:For deficiency-cold of kidney and urinary bladder with frequency of micturition and discharge of whitish and turbid urine,usually used together with Rhizoma Dioscoreae,Fructus Alpiniae Oxyphyllae(Pill for Decreasing Urination).
Pharmacological: 1.Promoting the secretion of digestive fluid. 2.Accelerating blood coagulation.
Usage: Decoction:3-9g.

Saturday, April 4, 2009

Common skin complaints

Sensitive skin
Women with sensitive skin may have itching, burning, stinging, or tightness after using products such as soaps or makeup. Women of color are more prone to sensitive skin. Look for products made for sensitive skin. Talk with your doctor if these products don’t help.

Pimples (acne)
Pimples form when hair follicles under your skin clog up. Although most common in the teen years, many women get pimples into their 50s. Acne also is common during pregnancy and menopause, when hormones are changing. Medicines, such as birth control pills, can also lead to breakouts.
The cause of acne is unclear. We do know that dirt, stress, and foods do not cause acne. But stress and certain foods, such as chocolate or greasy foods, can make acne worse. Acne also appears to run in some families.
To care for acne, use mild soaps, avoid touching your skin, and wear oil-free makeup. Your doctor may also suggest an acne medicine. If so, ask about the side effects. Do not take isotretinoin (eye-soh-trih-TIN-oh-in) (Accutane®) if you are pregnant or trying to get pregnant—it can hurt your baby.

Dry skin

Skin can dry out and become rough, scaly, and itchy for a number of reasons. Dry skin (xerosis, zih-ROH-suhss) can be caused by:
l dry air
l overuse of soaps, antiperspirants, and perfumes
l not drinking enough water
l stress
l smoking
l the sun
Doctors report a higher rate of dry skin in African Americans. Try the skin care routine on pages 305 and 306. If dry skin does not improve, talk to your doc-tor. Sometimes, dry skin signals a health problem, such as diabetes or kidney disease.

Cellulite
Cellulite is fat that collects just below the surface of your skin, giving it a dimpled look. Women of all sizes can get it. Once formed, you cannot get rid
of cellulite. No amount of weight loss, exercise, or massage reduces cellulite. Spa wraps, creams, and vitamins also do not help. Liposuction can make it look even worse. To prevent cellulite, try eating well, being active, and not smoking.

Stretch marks
Rapid growth and weight gain, such as with puberty and pregnancy, can stretch your skin, leaving pink, red, or brown streaks on your breasts, stomach, hips, buttocks, or thighs. Medicines, such as cortisones, and health problems, like diabetes or Cushing’s syndrome, also can cause stretch marks. Creams that claim to prevent stretch marks are of little value. Yet stretch marks often fade over time.

Cosmetic Practices for Healthy Hair and Skin

Good skin care is the foundation of beauty. But many women enjoy us-ing makeup (cosmetics) too. If you use makeup, follow these tips:
l Read the labels for product content and safety information.
l Wash your hands before applying makeup.
l Throw out products if the color chang-es or they get an odor.
l Throw out mascara after 3 months.
l Keep product containers tightly closed when not in use.
l Don’t share your makeup.
l Call your doctor if a product causes skin changes like itching and rash—you may be having an allergic reaction.

Tattoos and permanent makeup
Tattoos are colored inks inserted under your skin. Permanent makeup is a tat-too made to look like eyebrow, lip, and eye liner. If you like tattoos, keep these health risks in mind: Needles that are not properly cleaned can pass infections— even HIV—from person to person. Al-lergic reactions to tattoo ink are rare but can happen. Also, poorly applied tattoos can be costly to remove. Temporary tat-toos and other skin-staining products, including henna dyes, can cause allergic reactions. Henna is approved by the U.S. Food and Drug Administration (FDA) only for use as a hair dye.

Hair removal
Cultural norms often affect a woman’s choice to remove body hair. Many women shave their legs and underarms. Wet hair first, then shave in the direc-tion that your hair grows. Chemicals called depilatories dissolve unwanted hair. Depilatories can irritate, so always test on a small area of skin before using. Never use chemicals around your eyes or on broken skin. For laser, epilator (elec-trolysis), waxing, sugaring, or threading treatments, find a licensed technician. Serious side effects of hair removal can include swelling, blistering, scarring, and infection.

Body piercing
Before piercing—poking a hole and inserting jewelry in—any part of your body, learn about the health risks. Piercings in your tongue, cheeks, and lips may cause gum disease. Infection is common in mouth and nose piercings, so talk with your doctor about signs of infection as well as allergies. Also ask if your shots, especially hepatitis and teta-nus, are up to date. And make sure the shop follows safety and sanitary steps as set by the law.

Cosmetic Procedures and Surgery
Some women choose to have cosmetic proce-dures to improve appearance and self-esteem. But the decision to have a cosmetic procedure should not be made lightly. If you are thinking about having a cosmetic procedure, ask your doctor:
• How is the procedure done?
• Am I good candidate for the procedure?
• How does my health history affect my risk of problems?
• What results and side effects can I expect?
• What are the risks?
• When can I restart normal activities?
• How much will the procedure cost? (Cosmetic procedures usually are not covered by insurance.)
• What is your training and experience?
• Can you provide references from patients you have treated?

Poria

Resource: The sclerotium of Poria cocos(Schw.)Wolf,family Polyporaceae.(Cortex Ilicis Rotundae)
Characteristic: The sample appearing as irregular large masses with a dark brown cortex,varying in size;the surface of broken fragments granular,reddish in the outer portion and white in the middle.Prepared as rectangular or square pieces or slices which are white,fine and smooth.Cortex with darkbrown outer surface and white to brownish inner surface.Soft and elastic in texture.Sweet and bland in taste,mild in nature,and attributive to spleen,heart,lung and urinary bladder channels.
Pharmacodynamics: 1.Promote diuresis to eliminate dampness from the lower-jiao,invigorate the spleen and the middle-jiao:For dampness-retention syndrome with or without spleen-deficiency such as edema,dysuria,leucorrhagia,cough of phlegm-retention type,and dizziness,usually used together with Rhizoma Alismatis,Rhizoma Atractylodis Macrocephalae,Polyporus Umbellatus,and Ramulus Cinnamomi;for diarrhea of dampness type due to spleen-deficiency,used together with Atractylodis Macrocephalae,Semen Coicis,etc.;for jaundice due to the excess of dampness,used together with Herba Artemisiae Scopariae and Alismatis. 2.Tranquilize the mind:For deficiency of the heart and spleen of phlegmretention manifested as palpitation and insomnia.In addition,single use is effective for chronic schizophrenia.
Pharmacological: 1.An active component pachyman promotes macrophage phagocytosis in mice,and enhances lymphocyte-blastogensis rate in vitro. 2.Preventing the formation of gastric ulcer under stress in rats. 3.Diuretic and liver-protective.
Usage: Decoction:10-20g.

Friday, April 3, 2009

the super bowl can make you die

reports on a study where researchers looked at the 1980 Super Bowl, where the (then) Los Angeles Rams lost to the Pittsburgh Steelers. The game was "high-intensity, [where] the lead changed hands seven times. The game was played in nearby Pasadena, and the Rams had been in Los Angeles for many years. They were also underdogs and went into the fourth quarter with the lead before ultimately losing."
After the game, there was an increase in both all-cause and cardiovascular mortality in the Los Angeles area two weeks following the game.
They also looked at the Super Bowl four years later, where another Los Angeles team won the game. Soon after, there was a slight decrease in mortality.
The effect is similar to major sporting events in Europe, where the outcome of big soccer matches can influence mortality.
Patients love their sport teams. And when it comes to NFL football, sometimes to the detriment of their health.
I agree it.we should take good care of us.

the hair disorders

It is possible that it has disorders in anything.hair,too.
Living with a hair disorder can be hard, especially in a culture that views hair as a feature of beauty. To cope, try to value yourself for who you are—not by how you look. Also, play up your best fea-tures, which can boost self-esteem. Many women with hair disorders also find that talking to others with the same problem is helpful.
Hair loss
It’s normal to shed about 100 hairs each day as old hairs are replaced by new onesBut some women have hair loss—called alopecia (AL-uh-PEE-shuh). Hair loss can happen for many reasons: l Female-pattern baldness causes hair tothin, but rarely leads to total baldness. It tends to run in families. l Alopecia areata (AR-ee-AYT-uh) is an autoimmune disease that causes patchy hair loss on the scalp, face, or other areas of your body. l Hormone changes during and after pregnancy.l Underlying health problems, such as polycystic ovary syndrome (PCOS) or thyroid disease.
l Certain medicines, such as birth con-trol pills or those to treat cancer, ar-thritis, depression, or heart problems.l Extreme stress, such as from a major illness.l Hairstyles that twist or pull hair.Whether or not hair will grow back depends on the cause of hair loss. Some medicines can help speed up the growth of new hair. If hair loss is permanent, you can try hair weaving or changing your hairstyle. Or talk with your doctor about other options, such as a hair transplant.
Hirsutism
When dark, thick hair grows on a wom-an’s face, chest, belly, or back, the condi-tion is called hirsutism (HUR-suh-TIZ-uhm). Health problems and family genes can cause high levels of male hormones, which can result in hirsutism. If you are overweight, try losing weight, which reduces male hormone levels. Consider methods for removal of unwanted hair. (See page 312 for more information.) Also, ask your doctor about medicines to slow or reduce hair growth.
Trichotillomania
People with trichotillomania (TRIH-koh-TIL-uh-MAY-nee-uh) have a strong urge to pull out their hair, which leads to visible hair loss. Some people with this hair-pulling disorder also pluck their eyebrows, eyelashes, and body hair. Hair pulling gives people with this dis-order a sense of relief or pleasure. But it also is a source of distress and shame. Behavioral therapy and medicines can help a person stop hair pulling.

take good care of Your Hair

if you love beautifull,you will love you hair.
Your hair is one of the first things that others notice about you. The shape and structure of your hair depend on your race. For instance, African hair is typically flat with tight curls.Asian hair is typically round and thick. Caucasian hair may be fine and straight or thick and wavy. Natural oils from hair glands also affect the look and feel of your hair.
Basic hair care involves a healthy lifestyle and proper care. Wash oily hair daily and limit how much you touch your hair. For dry hair, keep blow-drying time short and avoid overstyling, which can lead to dryness and breakage. Protecting your hair from wind, sun, and chlorine in water also will help to keep it from drying out and breaking.
If you color or relax your hair, carefully read the product label. Hair dyes and relaxers can harm both your skin and hair. Talk with your doctor if your skin or scalp swells or gets itchy after using any hair product. Even natural products, such as henna dye, can cause an allergic reaction.
caring for you hair as you body,please!

In Treatments but not effect

Evidence-based medicine is an important advance, although it can be a double-edged sword.When the evidence base applies, we should use it, and it reasonable for Medicare and other payers to insist on it. It is critical, however, to appreciate that there will always be patients for whom there is no evidence. They may so differ demographically from study participants from which the guidelines derive that it is doubtful as to whether guidelines are relevant. Or they may have conditions, such as rare diseases, for which there is no evidence band likely never will be.
In the early throes of a heart attack,the stunned heart often beats quickly and forcefully. For decades doctors have administered “beta-blockers” as a remedy, to reduce consumption of limited oxygen supplies by calming and slowing the straining heart.Giving these drugs in the early stages of a heart attack represents elegant medical ideology.
But it doesn’t work.
Include with these the common medical “wisdom” surrounding childbirth. Standard hospital practice gives you MORE of a chance of complications and ultimately a c-section.We should be thinking about our own medical care, doing our own research, and not just trusting some doctor to know best.
We must avoid the trap of those patients being shut out of care for lack of evidence.

How to connecte the primary care doctor?

It's a problem that many patients don't know how to connecte the primary care doctor,60 percent in fact.
As someone who lives with and works with individuals with lupus, the primary care physician is less likely to be able to provide necessary 'support' due to the increased specialized care we need.
In addition, for those of us without insurance coverage, the primary care physician means more money towards medical and less for living expenses. We save cash for specialists, meds and food.they felt appropriately "connected" to their primary care physician.However, that leaves a significant 40 percent who were not.
According to a recent study, patients who were not connected were less likely to received recommended preventive care and other screening tests.
Which all comes as no surprise. Not only is it increasingly difficult to find a new primary care doctor in the first place, but those who accept new patients are part of larger groups, work part time, or are mid-level providers who work in concert with physicians.Furthermore, with the proliferation of retail clinics and the worsening crowding in emergency departments, more patients are obtaining primary care from multiple providers.
Which means that as we move forward, it is less likely that patients can identify with a single person they can call their primary care provider.And, if this study is to be believed, that means that more preventive care measures will fall by the wayside.
I can not stress enough how important preventive care is! The only thing I can do is give you my personal experience...I had my preventive visit last fall. Found out I had positive fecal occult blood test and my blood work showed that I was anemic (that explains why I was so tired!). Obviously, I had some bleeding going on somewhere, but nothing that showed up with any subjective symptoms. I went for further testing and my colonoscopy showed that I had diverticulitis; however, I also had one pre-cancerous polyp removed.

Patients can't Understand Doctors Talk

most patients most of the time understand what the doctor wants them to do.However, they often don’t understand why.There is much for a patient to absorb during a visit. Not all of it is communicated appropriately, but on the other hand, not all of it is recalled by the patient when he goes to take his treatment.
That’s the issue explored by Dr. Pauline Chen in today’s Doctor and Patient column. She begins with the moving story of “Jack,” a former professional athlete with serious health problems:That’s the issue explored by Dr. Pauline Chen in today’s Doctor and Patient column. She begins with the moving story of “Jack,” a former professional athlete with serious health problems:
so,The best medical advice in the world won’t do patients much good if they can’t understand it.If unforseen problems arise from the treatment itself, CALL THE DOCTOR before you stop the treatment, unless the adverse effects are severe.
If you feel the treatment isn’t working, don’t stop it until you discuss it with your doctor.I think we’d get a lot further in our communications with patients if we as physicians asked, “Did I explain that clearly enough?” rather than “Do you understand?” The first leaves people feeling brave enough to ask more questions, as opposed to the second that implies that our patients are stupid if they answer anything but ‘yes.’

Cortex Ilicis Rotundae

Name: Cortex Ilicis Rotundae (Herba Patriniae)
Resource: The bark of Ilex rotunda Thunb.,family Aquifoliaceae.
Characteristic: Crude drugs somewhat curved in pieces,varying in size,0.3-1.0 cm thick,crustaceous,epidermis grey-white to grey-yellow,coarse;endodermis brown,with longitudinal striae;section showing flat and granular,green periderm seen when the cork is stripped of,slightly aromatic in odour.Bitter in taste and cold in nature.
Pharmacodynamics: 1.Purge the sthenic fire and detoxify:For common cold with high fever,sorethroat,conjunctival congestion,skin infection,cholecystitis,etc.External use for burns. 2.Clear away heat and dampness:For diarrhea and dysentery of dampnessheat type. 3.Cool the blood and stop bleeding:For hematemesis,hemoptysis,and hematochezia due to blood-heat. 4.Alleviate pain:For abdominal pain due to dampness-heat or stomachheat,also for arthralgia of wind-dampness-heat type.
Pharmacological: 1.Hemostatic.Ilexanin B shortens the blood coagulation time in vitro. 2.Causing vasoconstriction in experimental animals.
Usage: Decoction:6-15g.External application:30-50% solution.

Thursday, April 2, 2009

Herba Patriniae

Name: Herba Patriniae(Herba Patriniae)
Resource: Herb of Patrinia villosa Juss.or P.scabiosaefolia Fisch.,family Valerianaceae.
Characteristic: Herb,over l meter tall.Rhizome with numerous stout roots.Basal leaves numerous,clustered,long-elliptical,with 1-4 pairs of pinnate lobes and winged petiole;stem leaves opposite,elliptical,entire;the leaves of P.scabiosaefolia pinnately lobed.The commodities usually without flowers,those with flowers are corymb,white or yellow.With a peculiar smell.Both are acrid and bitter in taste,cool in nature,and attributive to stomach,large intestine and liver channels.
Pharmacodynamics: 1.Clear away heat and toxic material,relieve abscess and promote pus drainage:For acute appendicitis,pulmonary abscess and skin infection.Recently also for pancreatitis,tonsillitis;P.vilosa also used for influenza,while P.scabiosaefolia for snake bite. 2.Remove blood stasis and alleviate pain:For postpartum abdominal pain and menorrhalgia due to blood stasis,chest pain,etc.
Pharmacological: 3.Tranquilizing:For vexation,insomia,insanity.
Usage: 1.Two active components,patrinene and isopatrinene,possess sedative effect. 2.Promote regeneration of hepatic cells and portal circulation,protect hepatic cells from degeneration and improve hepatic

Wednesday, April 1, 2009

Angioplasty Declining, Helped or Harmed?

As Angioplasty Declines, this is Helped or Harmed for Patients?this is a quistion for many people,because it is associated with human's health.
from the reporting of hospitals’ mortality data can be a healthy way to boost quality of care.That’s the crux of the dilemma at Massachusetts General Hospital in Boston and Saint Vincent Hospital in Worcester, Mass., which have had higher-than-average death rates in patients undergoing angioplasty, a procedure in which stents are placed into the arteries to open them up. Here’s the story in the Boston Globe.
Mass General has acknowledged performing the procedure on “a relatively large number of patients with little hope of survival,” and has cut down on using it in some very sick patients, such as those with advanced cancer who could die within weeks, the Globe reports. But the risk is that some patients who should get the procedure will now be overlooked, as hospitals try to avoid ugly mortality numbers in the future.
But it can also have a side effect: discouraging hospitals from taking on the toughest cases for fear that failure will bring bad publicity.

Monday, March 30, 2009

Will gross anatomy soon be rendered irrelevant?

Dissecting a human body is messy, smelly, and expensive.
In fact, more medical schools are resorting to so-called "virtual" gross anatomy, using sophisticated imaging and computer programs.
This is a mistake, says psychiatry resident Christine Montross, in a NY Times op-ed. And she has a point.
"Someday, doctors need to keep their cool when a baby is lodged wrong in a mother’s birth canal; when a bone breaks through a patient’s skin; when someone’s face is burned beyond recognition," writes Dr. Montross. "Doctors do have normal reactions to these situations; the composure that we strive to keep under stressful circumstances is not innate. It has to be learned."
Such talk about replacing real bodies with virtual ones continues the depersonalization trend in medicine. Already, today's doctors rarely do thorough physical exams, instead relying on diagnostic tests and imaging studies. After all, why spend the time listening to a patient's heart for a murmur, when an echocardiogram can simply be ordered?
Using computerized body replicas distances medical students from the human element in medicine, and indeed, "the dissection of cadavers . . . gives young doctors an appreciation for the wonders of the human body in a way that no virtual image can match."

Will‘Company X’Seek Another Deal after Wyeth Gone?

So Abbott is the mysterious “Company X” that looked into buying Wyeth back in December, reports the WSJ. It’s a surprising revelation given the size of the deal and the overlap between Abbott’s drug Humira and Wyeth’s Enbrel. It also suggests that there might be further consolidation in the drug industry if Abbott stays in the hunt.
Abbott — which sells drugs, nutritionals, medical devices and diagnostics — had a solid 2008 despite the economy, particularly in its device business where its new drug-coated stent, Xience V, became the market leader in a matter of months. What’s more, Abbott doesn’t face as much generic competition as some other drug makers: Humira, a $4 billion blockbuster and Abbott’s biggest product, won’t go off-patent until 2016.
But like others in the industry, Abbott has a rather thin pipeline of experimental drugs, which could fuel its interest in making a major acquisition. Bristol-Myers or Eli Lilly have been rumored as potential takeover targets in the industry, but Abbott may not have the cash or the interest for a deal of that size. Abbott couldn’t be reached immediately for comment.

Fructus Cnidii

Name: Fructus Cnidii
Resource: Fruit of Cnidium monnieri(L.)Cuss.,family Umbelliferae.
Characteristic: Fruit appearing as cremocarp,with two separated schizocarps,elliptical,2-4 mm long,grey-yellow, slightly proturding with 5 longitudinal ridges.The jointed surface flat,with 2 longitudinal ridges.Acrid and bitter in taste,warm in nature,and slightly toxic.
Pharmacodynamics: 1.Warm the kidney and strengthen yang:For deficiency of kidney-yang manifested as impotence,sterility,soreness of the waist and knees,enuresis and frequent micturition. 2.Deprive dampness and relieve itching(external use):For leucorrhagia with pruritis vulvae,eczema of scrotum,tinea,scabies,etc.Now it is prepared as vaginal suppository for trichomonas vaginitis.
Pharmacological: 1.Its alcoholic extract exerts a gonadotropic effect,i.e.,prolong estruation,increase the weight of ovary and uterus in female mice and that of prostate,seminal vesicle and musculi levator ani in male mice. 2.Relieving cyclophosphamide-induced leukopenia in mice. 3.Inhibiting the growth of trichophyta in vitro.

Sunday, March 29, 2009

the payment for primary care

do you know the the payment for primary care?Why not a down payment for primary care, and problems with the medical home?
The ACP's Bob Doherty says you have to spend money to save money, and indeed, increasing pay will make it significantly easer to attract medical students to primary care. And, as I believe the President realizes, no reform plan will succeed without a stronger primary care foundation.
Earlier this week, President Obama argued that we need to spend money now, in order to curtail the spiraling costs that Medicare and Medicaid will reap on future generations.
However, when it comes to primary care, the Congressional Budget Office is not so forward thinking: "Savings from some initiatives may not materialize because incentives to reduce costs are lacking. For example, proposals to establish a 'medical home' might have little impact on spending if the primary care physicians who would coordinate care were not given financial incentives to economize on their patients' use of services. Those proposals could increase costs if they simply raised payments to those primary care physicians."
It's something that medical home proponents should think about, and perhaps come up with a "Plan B," in case the concept doesn't take off.

Saturday, March 28, 2009

the RealAge health quiz on cancer

let's see the ealAge health quiz about cancer.
More than 27 million people reportedly have taken the RealAge health quiz, which asks questions about lifestyle and family history to determine how young or old your habits make you. But a recent story in The New York Times notes that RealAge often targets its members with health information that may be sponsored by drug marketers.
I do not mean women have prostate cancer. I just want to share this effectiveness with the people who may need the information.
In a time of utter vulnerability — having already weathered three months of post-diagnosis ups-and-downs — I needed the primal ferocity that a buzz cut proclaims.
It seems that every seriously ill person needs to develop a style for his illness.
Cancer is life changing, so it’s no surprise that some cancer patients develop a new persona to cope with the disease. This week, New York Times editor Dana Jennings, who regularly writes on the Well blog about coping with prostate cancer, wrote in the Style section about how cancer has influenced, of all things, his hair style.
In that time,wo shoule be more strong and more confident to confront the most devil,cancer.

Friday, March 27, 2009

the delicious Greek-Style Beef Kebabs

maybe You can buy green coffee beans at his home coffee roasting Web site found at popcorncoffeeroaster.As more and more coffee connoisseurs start roasting their own coffee beans from home, many people are confused on how to buy green coffee beans for roasting.but how buy Greek-Style Beef Kebabs?why not do it by ourselves?
but do you know hou to do it?
step1: Prepare outdoor grill with medium-hot coals, or heat gas grill to medium-hot.
step2:Whisk together garlic, lemon juice, lemon peel and oregano in a small bowl. Slowly whisk in olive oil to make marinade.
step3:Thread tomatoes on skewer. On other skewers separately thread mushrooms, green pepper and sliced meat. Brush all threaded skewers with marinade.
step4:Grill green pepper, covered, 2 minutes. Add mushrooms; grill, covered 2 minutes. Add tomato and beef; grill, covered, 3 minutes per side.
step5:Place all skewers on platter. Season with salt and pepper to taste and sprinkle with chopped mint. Serve with lemon wedges.
Aha,I can smell the taste of the delicious Greek-Style Beef Kebabs.

Thursday, March 26, 2009

Lasers can treat cancer!!

Lasers have a fuction to health as body massage ,but it can treat cancer.
The researchers found that attacking a tumor with two lasers can heat it more thoroughly than a single laser. For tumors as large as one centimeter, simulations showed opposing lasers surgically inserted via fiber optics in a minimally invasive procedure produced the most uniform temperature profile in every case.
Lasers and nanoparticles are already being used to treat cancer. A Houston company founded by Rice scientists Jennifer West and Naomi Halas, Nanospectra Biosciences, Inc., is conducting human tests of a system that uses nanoshells heated by near-infrared lasers to kill tumors. Bayazitoglu, West and Halas are all part of Rice's Laboratory for Nanophotonics.
With so many tissue types and the great variety of cancers people face, the importance of accurate simulations cannot be overemphasized, the researchers said. They hope the ability to calculate scenarios will allow doctors to find the best laser therapy to produce the perfect heating environment.
Laser treatment may be effective even if nanoparticles are not used,If the tumor has good absorption properties, slow heating can do a good job of killing the cancer, because the heat has time to get inside. If you're doing that, sometimes it's better not to use nanoparticles.

can you Make Pineapple Chicken Teriyaki by youself?


if you cann't make it,let me teach you.
In this ways,Quantities are approximate. Feel free to adjust them to taste or to change the amount you make
Pineapple chicken teriyaki uses only a few basic ingredients but doesn't fall short on flavor, and it's a very easy dish to make. If you do things in the right order, you can make this entrée in the time it takes to cook the rice and have a delicious, home-cooked meal in about half an hour.
1 Put some rice on to cook. How much depends on how many people you will be feeding, but if you're not sure, start with about two cups of uncooked rice and two cups of water.
2. Defrost the chicken. It's easiest to slice uncooked chicken if it is slightly frozen. The microwave is a good choice, but don't overdo it.
3.While the rice cooks and the chicken defrosts, cut the bell pepper(s), onion, and mushrooms into bite-sized pieces.
4. Check the rice and turn the heat down, if you are making it in a pot.
5. Slice the defrosted chicken into bite-sized pieces.
6.Have the teriyaki sauce and pineapple ready. If you would like to thicken the sauce, mix the cornstarch with the pineapple juice right now.
7.Heat a large sauté pan over medium to high heat.
8.Add some olive or vegetable oil to the hot pan and give it a moment to heat up.
9.Add the chicken and start stir-frying.
10 Add the onion while the chicken still has some pink showing and stir-fry for another minute or two. About halfway through, add the minced garlic. Cook until the onion is most of the way to the consistency you want it.
11.Add the mushrooms.
12.Add the peppers.
13.Add the pineapple and cornstarch mixture and the teriyaki sauce fairly soon after the peppers go in. Don't overdo the peppers. Cook it for just enough longer to heat the pineapple through and thicken the sauce a bit. It's ok if the sauce has a consistency more like liquid than jelly.
14.Serve immediately over the rice that should now be ready.
at last,Use your rice cooker, if you have one. It's easier than monitoring the rice and stir-frying at the same time,you will test the delicious Pineapple Chicken Teriyaki,if you want learn Chicken Kebabs and Papaya Chutney,Chicken Napoli with Papaya Chutneyfollow me now.

Wednesday, March 25, 2009

Growm With Healthy Coffee!

Ganoderma is said to be more powerful than Ginseng and because it is high in antioxidants and has no known side effects, it can be enjoyed by the entire family. Hot chocolate and green tea with Ganoderma are also being marketed so your children can enjoy a healthy beverage with a taste that is more pleasing to them,like a an individual coffee maker.
Healthy and coffee two words that are not usually used in conjunction with one another I know. But now you can use the two words together thanks to Ganoderma. Ganoderma is considered one of the most important herbs in Asian healing. Not only is Ganoderma believed to heal physical ailments but testimonies claim that it brings about a peaceful state also. Healthy coffee with the Ganoderma herb is taking North America by storm.
The Ganoderma mushroom encourages cellular detoxification by activating and energizing the body's cells to attack the toxins that accumulate in the cell nucleus or membrane. Ganoderma works on the body directly through the immune system, thus making it possible to help the body in treating a wide range of diseases. The dried powder of the Reishi, also known as Ganoderma, was popular as a cancer chemotherapy agent in ancient China Some of the benefits of drinking healthy Ganoderma coffee are:
1. It is non-toxic and can be taken daily without producing any side effects.
2. When it is taken regularly, it can restore the body to its natural state, enabling all organs to function normally.
3. Immune modulator - regulates and fine tunes the immune system.
If you haven't yet discovered this amazing Chinese herb, Ganoderma, start drinking healthy coffee now and experience this amazing product that some are calling "the miracle mushroom".
throw thoes cheaper coffee,chose the high quality drink,please.

Tuesday, March 24, 2009

the information about Autism Research.

The National Institutes of Health is trying to kickstart autism research with $60 million in grant funding from the stimulus bill. It is the largest-ever funding opportunity for research into the neuro-developmental disorder, says the NIMH, the NIH’s mental-health arm.
The CDC estimates that autism now strikes 1 in 150 U.S. children, and the epidemic spurred the government to put out a research plan in January. President Obama himself has made autism a priority, promising to put $1 billion in funds towards research. The NIMH grants support research on topics like early intervention and diagnostic testing.
All this urgency is because there are few options for autistic children beyond behavior and diet modifications. The only drug on the market for the condition — J&J’s antipsychotic Risperdal — treats irritability associated with autism, but not the underlying disease. The HHS Interagency Coordinating Committee, which put out the January research plan, likened autism to Alzheimer’s in terms of cost to society, running as high as $90 billion a year.
But while Alzheimer’s is a big push right now for drug makers, few if any novel medicines are being tested now by Big Pharma for autism. One industry-supported study, looking at Prozac, failed last month.
The grant money has to be allocated by fall 2010 –- not enough time to fund any big clinical trials, NIMH Director Thomas Insel told the Health Blog. “This is a jobs bill about putting people back to work and the president wants that to happen yesterday,” he says. “It’s for recovery, not for long-term clinical trials, but things we do in the short term will help us in the long term.”

can you know the Benefits of a Coffee Grinder?

there a article on Coffee Grinder,as follow:
The benefits of a quality burr coffee grinder are enhanced flavor, custom grinds that don't give your coffee a bitter or burnt taste, like blade type coffee grinders. They are much quieter and less messy, and built sturdy for years of use. For those that love fresh tasting coffee, a quality burr coffee grinder is a must!
The benefits of a quality burr coffee grinder is that not only does it not over-process by heating or burning the essential oils, but the grounds are consistently even, whether you prefer a course or fine grind. Because a burr coffee grinder runs at a slower speed, it does not overheat the coffee beans like a bladed coffee grinder does.
Burr coffee grinders can be adjusted for course or fine grounds, depending on the positioning of the burr or the metal discs that do the grinding. There are two types of burr coffee grinders-a wheel burr or a conical burr.
A Wheel Burr coffee grinder is the least expensive but they can be quite noisy and messy. The wheel spins very fast to grind the coffee, and they are more prone to clog than a conical burr coffee grinder.
at last,I'll say my idea:Coffee is good drink for the peoples who are tired.Appropriate amount of Coffee is good for our health.

Sunday, March 22, 2009

health with Chicken Kebabs,Papaya Chutney

health with Chicken Kebabs,Papaya Chutney
Fresh pineapple, cut into 1-inch chunks (or use canned)
1. In a small saucepan cook the onion in boiling water for 4 minutes. Drain; set aside.
2. Meanwhile, in a small skillet, cook the curry powder and garlic in hot oil for 15 to 20 seconds. Remove from heat. Stir in lemon juice, water, salt, and pepper; set aside.
3. Thread chicken cubes, bell peppers, pineapple and onion on 4 long metal skewers (or eight 10-inch wooden skewers that have been soaked in water for 30 minutes prior to using).
4. Stir the curry mixture and brush kabobs on all sides.
5. Grill kabobs on an uncovered grill directly over medium coals for 12 to 14 minutes or until chicken is tender and no longer pink, turning to brown evenly. Or, place kabobs on an unheated rack of a broiler pan; broil 5 to 6-inches from the heat for 10 to 12 minutes, turning to brown evenly.
6. Serve immediately with Papaya Chutney.
1 pound skinless, boneless chicken breast halves, cut into
1-inch cubes
1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces

Thursday, March 19, 2009

the function of Sea cucumber


can you know the function of Sea cucumber?let me told you the all information:
With the improvement of people's awareness of health and nutrition of food growing concern. People are working hard to seek safety, health function of a certain food, and sea cucumber products with relatively safe and effective health, the demand is also growing.
Sea cucumber and dried seafood is expensive Zhenxiu, Rouse Green Run, texture and refine, as one of China's eight major Haizhen. Ancient records a large number of health: a main-strength sea cucumber, mayonnaise and benefits Wuzangliufu cured Xusun's health function. Modern pharmacological research show that: Vladivostok is a high protein content, low cholesterol, trace elements are relatively balanced nutritional food, with anti-fatigue and improve immunity, hypolipidemic, lowering blood glucose, and other role. Sea cucumber in containing the acid mucopolysaccharide, saponins on the growth of malignant tumors, the shift was significant inhibition.

Wednesday, March 18, 2009

Let us exercise

Let us exercise.
Entered the era of 2005, the struggle Yihuan dispute seems to have become public, the public health topics for the questions again transfer. At the end of last year, with a wealth of topics related to life again is a concern, a group of domestic sources was due to the premature death caused by enterprises mister. If health is left, wealth is right, you intent choice left or right to choose
Pursue a lot of people, but there is also another opinion, is a health, money, status and so on is followed by a zero, if not the health of a head, then no amount of zero would be meaningless.
As a student, learning is our most important task, if we do not have a certain degree of cultural knowledge, we will be very difficult in the future as a community can make a greater contribution. However, in the absence of a healthy body, the study also very difficult to achieve.
Movement is a very important element of health. Father of Medicine Xibokela speaking at the end of the sentence, passed. He said: "The sun, air, water and the movement is the source of life and health." Rock Hill ancient Greek inscription saying: do you want to become healthy, you run it; you want to do a little wiser, you run it; you want to make it beautiful, you run it. How do you want to learn, and that movement to join us in it!

Tuesday, March 17, 2009

what's the dust?

what's the dust?
The dust is in the mineral well that produce of main pollution one of the sources, in the conveyance the homework yang dust pollution severity, endanger worker health, break mineral area environment, damage conveyance equipments, rightness in addition to dust of research have importance meaning.
This text aim at sun spring coal quality and the conveyance big lane dust pollution condition of one mineral, put forward to glue knot, Ning combine, absorb wet with protect water as integral whole of the ecosystem suppress a dust project.
In the laboratory choose with the list factor experiment a method to hydration suppress a dust of each suppress dust factor of list the body property carried on thorough research and analysis, assurance each factor of reasonable set cent, and pass many the factor be hand over experiment method assurance hydration suppress the formula of dust.Pass to hydration suppress a dust to carry on the spot experiment, enunciation should kind hydration suppress a dust to have good of hydration effect, is decrease dust endanger, scientific managed the mineral well Yang dust to provide theories basis.

the ways of Strawwing Field


to Straw Field,it can enrich the element of vegetables.at last,it is associated with health.
Field crops(fresh vegetables) straw is added and the balance of soil nutrients, soil improvement of the effective ways is to raise the utilization rate of resources, Festival of the efficiency and improve the fertility of arable land base effective means for sustainable agricultural development is of great significance.
According to the study with the experimental results shows field corn straw 500 kg. Application Chaduofei equivalent to 2,500 kg, 11.7 kg ammonium bicarbonate, SSP 6.2 kg and 4.95 kg of potassium sulfate; After a year of soil organic matter content relative increase 0.05% - 0.23%, P 0.03% average increase. K increased 31.2 mg / kg, soil capacity decreased 0.03% - 0.16% g/cm3, improve soil porosity 2% - 4% increase fertility consecutive years, straw Tin, not only can improve the utilization rate of phosphorus and potassium supplement inadequate soil, soil fertility is to be raised 0.5-1 rating.
In addition, the refractory solid root vegetables and flowers withered stalk deal with the resources of the Department with respect, domestic and foreign scholars have made more research; First, focus on the use of biodegradation treatment and high temperature composting cellulolytic bacteria in biological function; Second, feedback temperature control ventilation joint composting; But these methods need to increase labor costs and ventilation equipment. Another straw used cauliflower and fresh pig manure and composting of organic mixtures retting natural fermentation 35 days after the field test, achieved good results, facilitate the spread of farmers that the law is the promotion.

Monday, March 16, 2009

the PH of food

my chemical teacher told us:it can help us to keep fit with the PH,like do sports.
It is well known, food may divide into alkalinity food and the acidicfood two big kinds, the people eat food to have acid and alkali foodto match can maintain in vivo blood sour alkalinity are the PH valuebalances. The so-called acidity and alkalinity food, by no meansdistinguish by the feeling in the mouth or the sense of taste, aftermainly is looked food the chemical element which is contained by theorganism absorption oxidation takes the distinction the basis.Generally contains the nitrogen, the sulfur, the phosphorus and so onthe nonmetallic element more is acidic food, but contains isalkalinity food which metallic element and so on sodium, potassium,calcium, magnesium are more. The flavor acid is acidic food by nomeans, for instance the vinegar is sour, fruit and so on citrusreticulata, plum, apricot also is sour, but they not only are notacidic food, just the opposite, actually is typical alkalinity food.Also like grain, candy, cakes and pastries, fish, pork and otheranimal meats and so on, then is not alkalinity food, all belongs toacidic food.
For example,The banana origins southeast Asia, namely area Southeast Asia,Malaysia and China. China's Yunnan, Guangdong, Hainan, Fujian andTibet's southeast area discovered has the wild banana thedistribution. The banana is in the world one of most ancientcultivation fruit trees, far in 3,000 more than ~ 4,000 years ago hadbeen discovered and Greece had the writing in more than 4,000 yearsago the record. At present the banana rapidly has developed in worldeach place, mainly distributes south the thing two hemispheres thenorth latitude 30° tropics subtropics area, minority distribution innorth latitude 30° outside. The world cultivation banana's countryand the area reach 120, host production area for south centralAmericas and Asia.

Sunday, March 15, 2009

the theory of massage on health

everyone should hear of massage,but do you know the the theory of massage on health?
The channels and collaterals are the body tissue structure important constituent, the channels and collaterals have the movement vitality in the physiology, links up the outside and inside, about the contact, the resistance gets sick evilly, the security organism function, the channels and collaterals theory passes through to in the Chinese medicine entire principle, the law, the side, the medicine. Is knows the clinical various branches the basic theory. China 5000 cultural treasure, the channels and collaterals health care is the non- side effect green therapy which the world is in vogue.
but Health care?
The Chinese medicine health massage 40 Yuan .
1 hour Chinese native medicine soaks the foot + full bottom to massage 40 Yuan .
1 hour volatile oil to push the back 60 Yuan.
inferior channels and collaterals to whip 30 Yuan.
spots faces to raise the face to scrape the skin 20 Yuan.
inferior backs to scrape the skin 30 Yuan.
time to walk the pot 30 Yuan.
time to pull out 25 Yuan.

Saturday, March 14, 2009

what relations is it between food and health

health,you can associate to anything,but food,how keep it?
Health is very important for our body.And healthy food and drink plays a very important role in it.
As we know,good health is more important than wealth.Food gives us energy.so we must have enough food to keep healthy.Of course,we must also have the right kinds of food.We should eat more fruit and vegetables and less meat.A glass of milk and an egg a day can help make us strong.Different foods help us in different ways.But if we eat too little or too much,or if we choose the wrong food,we may become sick.It's necessary for us to have healthy eating habits.
We shouldn't eat junk food,because it is bad for our health.Most of them can even cause canser.Heathy food and drink like vegetables,fruits and juice are very good. Now many people pay more attention to their health by eating healthy food and drink instead of junk food.And now it is also a kind of fashion. So healthy food and drink is very important in modern life.

Friday, March 13, 2009

To do sports,To keep health

It's ture that if you do sports,and you can keep health as body massage.
Sport is good with our body, if you play sports everday, you can get many good things. For example: you can eat some health food, becaues,if you play sports more, you must need food,then, your body can be heathy more!heathy is good with body, and the sport is good with body too!
Life exists in sports,you want to be healthy,then you must participate in all kinds of sports.
activity created by its system.when you participate in sports,the system would be stronger. people who always do exercise,could be muscular,flexibility,fast reactive and with high efficiency for work or study,energy, strong life-force.
sports could effect different parts of body,it makes your heart beat strong and increase your lung capacity.this is he most effective way to breathe; sports can increase the ability of respiratory system to adapt temperature change,it's significant to fight respiratory diseases.
participate in sports ,you will be more healthy!

Thursday, March 12, 2009

Fake Viagra being increasingly sold online

my god ,a new Viagra could be made fromRotten egg gas.I never heard it.I think if you Encountered many problem on sex health,you may wish to discuss any concerns raised by this review with your doctor. He or she can help you weigh up the risks and benefits for you as an individual. If you're generally worried about a drop in your sex drive, it's worth talking over with a health professional.
Fake Viagra made in cement mixers is being increasingly sold online,people have been warned that them could be putting their lives in danger. It was made from ingredients worth 33 pounds are selling for as much as 200,000 pounds.
the drug is still on the market, and doctors are still free to prescribe it. Intrinsa was only ever recommended for a fairly select group of women. If you belong to this group, you can still take it if you and your doctor agree it's the right approach for you.
At last,I 'll told everyone:the health is a great heritage for us.


Wednesday, March 11, 2009

How To Keep Fit

I wish the people all over the world are healthy,and everyone can challenge health.
But how to keep fit ?
Nothing is more valuable than health. It is the fountain of one’s future success. A healthy person can always be energetic and enjoy his life and achieve what he hopes for in his career. On the other hand, poor in health, a person can not achieve much success though he is wee-educated.
In a short, nothing can take health away from us, because of its important and positive effects. Then, say, how to keep health fit?
You properly say there is too many things to do, while you don’t have enough time, on seeing those above. Actually, you are able to do all of them definitely. Take the first item for example, you can walk to your office each day, besides doing exercise with professional equipment.
In conclusion, if everyone can stick to what is mentioned above, one can always keep fit and pursue one’s career effectively.

Tuesday, March 10, 2009

do you know Health indicators?

do you know Health indicators of Physical health(you can refer to Mental health)?
Healthy People 2000 included 3 overarching goals, 1 of which was to reduce health dispar-ities among different groups of people (e.g.,races, genders, ethnicities).1 Objective 22.1 of Healthy People 2000 also called for the de-velopment of a set of health status indicators that would facilitate the evaluation of the pur-suit of the Healthy People objectives.
To compare the health of different countries, different from those in the national health-care system in very different indicators can be different levels separate. According to this principle, we use the coefficient of variation of the various indicators of the statistical analysis, selected more than a coefficient of variation of the eight indicators of a judge as an effective indicator, they are: A3, A4, A5, B1, B2, B3 , E3, G3 (specific see table). Based on this eight indicators, we have Borda function of the WHO's 193 member states of the level of health care the sort. WHO and sort results by the statistics of the results are very similar, we confirmed that eight elected the effectiveness of the indicators.

Monday, March 9, 2009

what's mean of Body massage?


What's mean of Body massage? it's a part of health.
Body massage is just kneading on your body area as the shouder and waist to make you relax.
Dragon Gate hot springs located in Huizhou City Longmenxian Wang Township hot water pot village, 10 km from the county seat. West minded Dragon Gate Nankunshan, east Heyuan Moluhu, Long (doors) new (Feng), a road shining margin. Dragon Gate hot springs covering 500,000 square meters, 80,000 square meters of area hot springs. Surrounded by mountains, forest green, the air fresh, elegant environment. Dragon Gate spring vacation resort with more than 300 beds, more than 400 meals spaces. Conference centres, dance halls, barbecue sites, shopping centres, physiotherapy and massage facilities available. Dragon Gate hot springs maximum temperature reached 78C, Japan Chung of 24,000 cubic meters, with 48 types of minerals to human useful elements. High and owned by ferrous rare "reiterated" reputation is the best fitness exercise ahead Wen Mineral. Dragon Gate hot springs area the size of 42 different hot springs pool, divided into entertainment, health, fun, leisure, and other types, so that each of them guests, enjoy the fun Pao Yu.
if you want to have a body massage,you must go to Dragon Gate hot springs,it's a really good place for you.

Thursday, March 5, 2009

How does physical activity for health vary from physical activity for fitness?

everyone hopes their Physical health haven't any problem,but how many people know How does physical activity for health vary from physical activity for fitness?
the activity for health cares more for the whole balance of the whole body,while the activity for fitness helps you to overcome some of the disadvantage of your body and make your body become healthier
physical activity for health and physical activity for fitness are absolutely not the same. cigarette could make a smoker feels better but of course make whose health worse. hence, the matter should be whether what we want is really good for our health. only if it is, the physical activity for health and physical activity for fitness could be the same. unfortunately drugs, fast food, late night programs... they all contribute to both our demand and illness.
in addition, how many people like injection? hence, obviously, physical activity for health is also not physical activity for fitness. it's necessary to have a massage for you health when you are tired
my friend,do you understand,now?

Wednesday, March 4, 2009

Do you take care of your mental health?

Mental health,a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life.
We should pay more attention to our mental health,But how to keep mental health?
In our new era, there are a host of people have mental health problem, which is increasingly becoming a common phenomenon. Shockingly enough, experts claim that more than 80% of the young, especially students and white collar workers do have that problem!
However, as far as I know, there are something we can do to help mental health.
First and foremost, remember to rest after work. Working too long without a break would be harmful to our physical health as well as mental one. Besides, do not press yourself too much. You should know you can’t always be perfect. Last but not least, be humorous. Comedies may be helpful. Laughter can make you happy and keep you away from mental Health.
All in all, it’s exceedingly vital for us to pay attention to the mental health problem of ourselves. However, it is easier said than done. The society as a whole should focus on it! If we take proper measure to it, we can step in to a harmonious, wonderful and healthy society in the near future.


thoes articles:HRT

Tuesday, March 3, 2009

what's the Popular products on sex?

sex,which is included by health. it so popular that more and more drug manufacturers effort to produce products on sex.viagra is kinds of thoes drug.but there is a other drug,named the NHS,it roles in women.
Testosterone is often described as a male hormone, but women's bodies also make testosterone, although they make much less of it. Some doctors think that women's testosterone levels could be linked to their sex drive, although this theory hasn't been proved.
Generally speaking,Testosterone often is mentioned about man,Some women also find that their sex drive drops off around the time they start HRT.but NHS,One side effect of taking oestrogen as part of HRT is to lower a woman's testosterone levels.
Because this, in order to Low sex drive and absence of sexual desire, NHS treatment hypoactive sexual desire disorder by HRT.
there is a good idea,Body massage can develop sex health,do you belive?

a great heritage——health

Standard of living is improved.so,our target not solve hunger but develop health.In order to develop our health,wu should do more sport,eat fresh fruits and vegetables.
a Poetry said:
Eat your fruits,good for your health. fruits are great string grape,cherry banana and pears apples and pineapples more watermelons,please peaches ,strawberry coconuts and oranges mangos,guava cane and Chinese goosebeery durians and longan hami melon?yes! shaddock,pawpaw chestnut too eat your fruits they're good for you .
Thoes information told us:the health based on our diet,If you want to own a well health,you must do something as me.and you must learn persistence.it's a great heritage to us.
Do you keep in mind?like mental health,sex health,Physical health.